Thursday, April 14, 2011

Breast enlargement at home

Is it possible to enlarge breasts at home, that is, without plastic surgery? Traditional healers and beauty salons answer this question affirmatively, and conventional medicine - in the negative. That is, the larger-then with the help of sex hormones can be, but that's only possible to lose not only the beauty but also health.

How is the mammary gland and whether it is possible somehow to increase its volume
 

The mammary gland consists of glandular tissue (cells of this particular tissue produce milk), around which are a lot of adipose tissue (it fills the mammary gland and creates its volume), and connective tissue (this tissue penetrates the mammary gland and is its skeleton). Of connective tissue and ducts are composed of breast cancer.
 

Mammary gland - a separate body which is attached to the muscles of the chest using special ligaments (Cooper's ligaments, they are composed of connective tissue). Muscle in the mammary gland of female no.
 

Mammary gland increase in volume can be achieved by increasing the amount of fat tissue (with an increase in total body weight) or glandular tissue (under the influence of female sex hormone estrogen). Improve the appearance of the breast is possible by means of strengthening the muscles of the chest and cosmetics, restoring skin elasticity.
 

Strengthening the chest muscles at home
 

Exercises to strengthen the muscles of the chest women should not get carried away. A moderate increase in their tummy and, of course, would be beneficial for the state of breast cancer (she tighten and will look firmer), but if you engage in such exercise intensity, the chest will start to develop male pattern that does not adorn the woman.
 

Home can do the following exercises to develop muscles of the chest and back:

    
* Put your feet shoulder-width apart, arms extended in front of 

       her and leaned against each other hands, each hand separately
       as much as possible looks out to the opposite hand (in turn) to 
       repeat the exercise several times;
 

    * Sit cross-legged, back straight, arms bent at the elbows, elbows 
       pressed to her body, her fingers on her shoulders; blades to 
       bring together, then lift the shoulders up, then take them far back,
       down and forward, repeat the exercise several times;
 

    * To be straight, feet shoulder width apart, feet parallel to each 
       other, put her left hand on hip, and right to describe a few large 
       circles, moving it forward, then the same movements, but back, to
       repeat the exercise several times;
 

    * Left hand with force to compress the right hand to feel the strain 
       chest muscles, then change hands and repeat, repeat the exercise 
       several times.
 

After a set of exercises you can take a cool shower, gently stroking the mammary gland from the base of the nipple. Massage of the breast is not recommended, as this can cause unpredictable changes in it, until the development of tumors.
 

The increase in breast cancer by increasing adipose tissue
 

With increasing body weight increases the amount of breast cancer due to an increase in its fat. If a woman has a little weight, then increase it can be calculated using the correct diet. To do this, increase the amount and quality of food intake (eat enough fat, sugary foods). But it is quite possible bias in the opposite direction: excess fullness is not in vogue. Therefore it is necessary to combine increased power with the strengthening of the muscles with special exercises.

1 comment:

  1. It seems really great. Women who haven't satisfied with their breast and afraid with applying plastic surgery for breast implant. Obviously it has some risks too. But breast enlarge at home seems some positive for those women.

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